The studio journal
Our tips for making the benefits of a treatment last at home: sleep, breathing, simple routines, and what really happens in the treatment room.
Kobido, the facial massage from Japan
Brisk, precise and rhythmic, kobido tones the features and revives your glow. What a session is like, how it feels, and how often to have it.
Getting ready for your first massage
What to wear, when to eat, what to tell your therapist: our tips for arriving relaxed and making the most of your first massage.
Three habits for better sleep
Switching off screens, breathing slowly, massaging your neck: three evening habits that take ten minutes and often make a big difference.
Why a journal?
In the treatment room, people often ask us the same good questions: what to wear for a first massage, how to make the relaxation last longer than an evening, what kobido is really for. Rather than answering in a rush between appointments, we take the time to write the answers here.
No miracle recipes or impossible promises: simple routines, tested at the studio, to try at home. Each month we add a new article: a massage technique explained simply, an evening routine or a look behind the scenes, from preparing the oils to choosing the linen.
Is there a topic you would like us to cover? Tell us on your next visit.
From reading to doing
The best advice is still a treatment: choose yours and we will take care of the rest.